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Drinking Tea may lower blood pressure!

by Donna Steinhorn on April 12, 2012

 

Drinking three cups of tea a day may help to significantly (10%) lower blood pressure according to a study in the Archives of Internal Medicine.

 

Now they are saying this is a result of polyphenols and caffeine in the tea. But I’m wondering if the act of stopping what you’re doing to brew and drink the tea may be a contributing factor.  Ritual and relaxation are both huge aspects of your body and health environments!    http://www.medpagetoday.com/Cardiology/Hypertension/30802

 

Related articles
  • Cuppa that cheers may calm blood pressure (smh.com.au)
  • 3 cups of tea a day can lower blood pressure (nation.com.pk)
  • John (a.k.a. dendroica): Black tea may help lower blood pressure – latimes.com (latimes.com)

 

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